Women doing yoga in class at Power Yoga near UP Bloor Station

New Year, New You: The Best Gyms in Toronto Near UP Stations

Published: January 22, 2024

It’s a new year, which means new goals! Staying fit is not just a trend but a way of life. Whether you’re a fitness enthusiast, a beginner, or just looking for a place to break a sweat, Toronto has a variety of gyms to meet your needs. This comprehensive guide will help you navigate the city’s fitness landscape, highlighting the top-rated gyms located close to UP Express Stations, ensuring you can seamlessly incorporate fitness into your daily routine, whether you’re heading to Pearson Airport or on your commute to UP Express Union Station.

Best Gyms in Toronto near Union Station

GoodLife Fitness

Goodlife Fitness sign on Station Street in Toronto, ON, just downstairs from UP Union Station.

Union Station is the central rail hub of Toronto’s transit system. Luckily, there’s a GoodLife Fitness conveniently located right inside the station close to UP Express Union Station. Alongside the gym’s state-of-the-art equipment, they offer personal training, group fitness and virtual fitness classes. Whether you’re heading to the airport for your next adventure or stopping along your commute home, the location and facilities cannot be beaten.

Sweat and Tonic at The Well

The Well in Toronto, ON with Sweat and Tonic gym

Sweat and Tonic opened its long-awaited new location at the Well – an iconic outdoor retail, office, and residential project close to Toronto’s financial and entertainment districts, just four blocks away from UP Express Union Station. If you’re looking for a fitness experience unlike any other, then this location may be for you. With more than 205 expertly programmed weekly classes in yoga, pilates, high-intensity interval training (HIIT) and spin, the options are endless. You can also focus on your wellness journey with their boutique recovery hub and spa, which includes service treatment rooms, a saltwater pool, and much more. This Sweat and Tonic location is not just a gym; it’s an experience that nurtures both body and mind.


Outside of SPINCO, a rhythym-based gym, in downtown Toronto

Are you ready to get on a bike that goes nowhere? SPINCO offers 50-minute, full-body, rhythm-based spin classes open to all fitness levels. They are a community of riders with a positive, never-quit attitude that reaches far beyond the doors of the studios. The downtown location is conveniently located within 2 kilometres of UP Express Union Station. With class times throughout the day, you can stop in on your layover or on your commute into the city. Even better, with PRESTO Perks, you can get your first class for FREE! Show your PRESTO card in person or use the code “PRESTO” online to get riding today!

Best Gyms near Bloor Station

F45 Bloor West Village

F45 near UP Bloor Station, that focuses on group training, combining functional movements and HIIT.

F45’s innovative approach to group training, combining functional movements and HIIT, makes it a popular choice for those who thrive on variety in their workouts. Their overall goal is to help you become your fittest, strongest, and healthiest self. With workouts that are accessible to all fitness journeys, F45 welcomes everyone. Priding themselves on community, achieving your fitness goals is easier and a lot more fun when you are part of a group. Getting started is simple with their 7-day trial. Conveniently located in Bloor West Village, a short distance from UP Express Bloor Station, your fitness goals are within reach!

PowerYoga Canada

Women doing yoga in class at Power Yoga near UP Bloor Station

For those who prefer the mind-body connection of yoga, PowerYoga Canada, located near UP Express Bloor Station, offers a sanctuary for self-discovery and physical well-being. They offer hot power yoga and believe that power yoga is for everybody. All you need is a willingness to learn, and the experienced instructors will help guide you through practice to un-wind, de-stress and strengthen both body and mind. With the help of PRESTO Perks, you can get started today! Save 15% on a single drop-in class and 10 or 20 class passes.

Best Gyms near Weston Station

Club Enhergy

Club Enhergy near UP Weston Station is a boutique gym created specifically for women

If you’re looking to be surrounded by a community of empowered women on a mission to uplift others, Club Enhergy, located near UP Express Weston Station, may be right for you. Club Enhergy is a boutique gym created specifically for women. Their mission is to make women feel as strong on the outside, as they are on the inside. Offering top of the line fitness equipment, small group training, personal training, classes, workshops, expert coaching, nutritional guidance and much more, this gym offers it all.

Jonny Reps Gym

Jonny Reps Gym near UP Weston Station, a weightlifting gym

Located a quick 5-minute walk from UP Express Weston Station, stop in at Jonny Reps Gym for your next workout along your commute to work or the airport. With 24-hour access for members, this weightlifting gym is geared towards a range of fitness goals: general strength training, powerlifting, bodybuilding, or simply trying out new things as a beginner. If you would benefit from more hands-on instruction, Jonny Reps offers open training during specified times to get tailored, one-on-one support from a qualified coach. The best part: one day a week, you can try the gym for free! Join their mailing list to see the full list of times and dates.

Best Gyms Downtown Toronto

Best Budget Gym in Toronto

Hone Fitness, a budget gym option, in Toronto, ON

Achieving your fitness goals shouldn’t break the bank and Hone Fitness understands this. With six locations across Toronto, accessible from UP Express Union Station and UP Express Bloor Station, Hone Fitness is a great option for those on a budget. However, don’t let the low-cost fool you; Hone Fitness offers quality equipment and a welcoming environment for those of all fitness levels. Additionally, you don’t have to work out alone, with members being permitted to bring one free guest per day!

Best Luxury Gym in Toronto

Group of people working out in a fitness class

Located in the heart of Liberty Village in Toronto, Altea Active stands as a symbol of fitness innovation, blending state-of-the-art facilities with a commitment to wellness. It’s the best in boutique studio fitness and wellness all in one place. Come to Altea Active to sweat, recover, relax, play, and connect. Altea believes there is more to health than fitness, offering a wide variety of classes in cycle, yoga, hot yoga, pilates, boxing, antigravity, strength and barre. After you’ve finished your workout, you can wind down in their spa, featuring Himalayan salt lounge and somadome meditation pod.

Best Group Fitness & Personal Training Gym in Toronto

Man sitting during arm crunched in gym getting coached by a personal fitness coach

Looking for a group environment to help you achieve your fitness goals? Established in 2012, Fit Factory is the city’s first high-end group fitness studio! With locations in Downtown and Midtown, they offer premium group and personal training in their state-of-the-art facilities. The workouts are a combination of functional, HIIT, strength, circuit, athletic conditioning, bodyweight, and military-style training into one signature program. The environment is highly motivating, welcoming, and engaging, sure to deliver life-changing results.

With the diverse set of gyms available in Toronto, fitness isn’t just a routine anymore; it’s a lifestyle. This New Year, take the pressure off by exploring the many gyms around UP Express Stations, and make fitness a part of your daily routine. The best gyms in Toronto have something to offer for everyone wherever you’re at on your fitness journey!